<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-3566530304506568059</id><updated>2009-12-19T22:46:40.593+08:00</updated><title type='text'>Exile Zone 3</title><subtitle type='html'>HAHAHAHAHAHAAH!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default?orderby=updated'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default?start-index=26&amp;max-results=25&amp;orderby=updated'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>500</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-4595206646890522073</id><published>2009-12-19T22:41:00.003+08:00</published><updated>2009-12-19T22:46:40.601+08:00</updated><title type='text'>Bye Clown! In Deep Shit man...</title><content type='html'>&lt;strong&gt;Bye Clown! In Deep Shit man...&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Jeevan clown is leaving for England doromo! shoik luh him! Take care man! Take care of my DSLR ok?&lt;br /&gt;&lt;br /&gt;Anyways... Portsmouth 2 - Liverpool 0... This shows how deep the shit we are in now... Last place team can beat us... I'll really take anything to give me any hope... Hear Manchester City might sack Mark Hughes! Maybe we can get him! Yes, I am that desperate...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-4595206646890522073?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/4595206646890522073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=4595206646890522073' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/4595206646890522073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/4595206646890522073'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/bye-clown-in-deep-shit-man.html' title='Bye Clown! In Deep Shit man...'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-2959005123397130105</id><published>2009-12-17T22:59:00.003+08:00</published><updated>2009-12-17T23:20:19.329+08:00</updated><title type='text'>Clown Jeevan...</title><content type='html'>&lt;strong&gt;Clown Jeevan... &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Finally got to meet that clown today. Got update to each other luh. He say I got slimmer! Update, I am 81 now! Sweet man! Not eating Mac for 3 weeks really worked out man... Gymming help too luh...&lt;br /&gt;&lt;br /&gt;Anyways, that clown say I got more vulgar... I think he just long time never see me le luh...&lt;br /&gt;&lt;br /&gt;That clown going England lor!!! For Christmas and New Year man! Lucky Indian... ANyways... We had fun hanging today... Crapping and stuff...&lt;br /&gt;&lt;br /&gt;O ya! That clown bought his Polygon Bike! 780 bucks... I was so afraid to touch it lor! But it is a SICK bike man! Super light and super awesome luh! Totally Sexy, unlike those we cycled in in the pass... &lt;br /&gt;&lt;br /&gt;I did something I am not suppose to do... I lend that clown my DSLR! Shhhhh!!! I am not suppose to do that... My dad said so... Anyways, he is the only person I would lend my beloved DSLR to luh...&lt;br /&gt;&lt;br /&gt;Cos he he is my friend! Plus when we hang, he used it quiet often. Often enough that I think he know's what he is doing luh. Plus, its UK man! I can't leave him hanging in England without a camera rite!? He can guarantee good shots luh. That guy has a talent for photography... Lots of ideas in his brain... I can say he has the IT factor... &lt;br /&gt;&lt;br /&gt;Better keep us updated on your blog ok clown!? If dun have Internet, when you come back, I expect a SUPER LONG post ok!? 20th Dec to 2nd Jan man!!! Sure got lots of stuff one luh! Maybe I should send him off on Sunday... Sending my DSLR off I mean... Not that clown luh! hahahahas! Jking man.,,&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_FS4k5l3l_ys/SypLUuzUfDI/AAAAAAAAEIE/8LBO3jjnJyk/s1600-h/IMG_8621X.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 235px;" src="http://3.bp.blogspot.com/_FS4k5l3l_ys/SypLUuzUfDI/AAAAAAAAEIE/8LBO3jjnJyk/s320/IMG_8621X.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5416224321399192626" /&gt;&lt;/a&gt;&lt;br /&gt;That clown wanted me to post my photo of my new Soccer ball! Jabulani!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-2959005123397130105?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/2959005123397130105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=2959005123397130105' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/2959005123397130105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/2959005123397130105'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/clown-jeevan.html' title='Clown Jeevan...'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FS4k5l3l_ys/SypLUuzUfDI/AAAAAAAAEIE/8LBO3jjnJyk/s72-c/IMG_8621X.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-1621176195023797838</id><published>2009-12-15T12:32:00.005+08:00</published><updated>2009-12-15T13:26:23.895+08:00</updated><title type='text'>Guide To Surviving DBS Part 1:  Academics and Life</title><content type='html'>&lt;strong&gt;Guide To Surviving DBS Part 1: Academics and Life&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Alrite! Nearly 2 years into Diploma For Biomedical Science, I think I can safely write how to survive the course. Well, I say survive and not Ace it arh! If you want to ace it, I'll tell you at the end of this post.&lt;br /&gt;&lt;br /&gt;Well, DBS is obviously a tough course and very academically demanding course. Most of your modules are related to science. especially biology and chemistry. Not so for physics. Math is not so important. Only 3 modules involving math and if you took A math, you will have no problem for these 3 modules.&lt;br /&gt;&lt;br /&gt;You will feel the pressure to work hard luh. The people in the course are more hardworking. You can call us nerds, but not all of us are. Actually, only some are. But not the typical nerds you see on TV... We look normal, not very fashionable. Most of the people work hard, sure to see them with notes in hand one... Some would start studying like 1 month before mid-semester test...&lt;br /&gt;&lt;br /&gt;You will feel the pressure to study... Really... Anyways, here are some tips to survive DBS!&lt;br /&gt;&lt;br /&gt;1. Work in groups is best! And work with the smarter ones is preferred. Like if you do a datasheet, do together is better. Share views and stuff. And many like to do cross referencing with other people's datasheet. &lt;br /&gt;&lt;br /&gt;2. Study luh! Start early is good. Studying the night before the paper definitely won't work, especially if you are hoping for a GPA higher than 3.00. &lt;br /&gt;&lt;br /&gt;3. Pick the right team-mates. Although, having the smartest people in the your team would be good. It is more down to being hardworking and working with what you have. Even with not so smart teammates, most teams score better than my group.&lt;br /&gt;&lt;br /&gt;4. Ask! Lectures are paid lots of $ to help you, so make use of them man!&lt;br /&gt;&lt;br /&gt;5. Lectures are friends! Most of them are nice luh, some are just sadistic. But maintain good relationship with them would help you. They would drop hints and they mark your datasheets and stuff. So being on their good side would definitely help.&lt;br /&gt;&lt;br /&gt;I think that is pretty sufficient. There are people who are very competitive when it comes to grades... Kinda irritating really... But ya... When I don't do well, I get sad. But who won't right? Anyways, some people get really competitive and go as far as ignoring and not talking to their 'rivals'... As long as I reach my target, I am won't emo or whatever. &lt;br /&gt;&lt;br /&gt;Now for the life part... Well, most of the time you will feel like you have no life! Lots to do and have to study and stuff...&lt;br /&gt;&lt;br /&gt;Most of us have like a few shirt and jeans and stuff... THen just rotate lor... Only a SUPER rare few actually dress up to look nice and stuff... &lt;br /&gt;&lt;br /&gt;We don't really have a life... You have the anime/manga people... K/J Pop fans... Gaming boys... Joker dude... Clowning Quek... The appearantly no life high scorers... The class are really broken up in to cliques and we don't really go out often. Well, when we do, the K/J Pop fans would one side... Gaming and anime guys one side... I am the one doing most of the talking cos I am so used to a rowdy atmosphere when I am with the team or Jeevan for that matter. That pretty much covers it. THe life part isn't much cos DBS people don't really have much life...&lt;br /&gt;&lt;br /&gt;O ya... TO ACE DBS, you have to be SUPER SMART! Then dedicate your life to studying and reading this kind of stuff... So ya... THere is your appearantly no life high scorers.&lt;br /&gt;&lt;br /&gt;Next Guide To Surviving DBS is about The People!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-1621176195023797838?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/1621176195023797838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=1621176195023797838' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1621176195023797838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1621176195023797838'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/guide-to-surviving-dbs-part-1-academics.html' title='Guide To Surviving DBS Part 1:  Academics and Life'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-5490142335954825376</id><published>2009-12-14T02:03:00.003+08:00</published><updated>2009-12-14T02:12:33.972+08:00</updated><title type='text'>The Decline Continues...</title><content type='html'>&lt;strong&gt;The Decline Continues...&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;As predicted... Liverpool 1 - Arsenal 2... I did not think we stood a chance. If Arsenal have the lead, then we are gonners. Johnson own goal... Arshavin's world class strike... We sank like the titanic after that... No way we were gonna come back from a goal down. O well, I am just hoping that we stop sinking luh...&lt;br /&gt;&lt;br /&gt;Speaking of sinking! I stunk yesterday! Ok, play keeper was better... 3 decent saves... But when I play out field, I could not even stop the ball! REally rusty man... Good news is Ben is back to play keeper! I can more time to train my out-field. At least return to my pre-keeper form... &lt;br /&gt;&lt;br /&gt;But first, I might get an x-ray on my left knee if the pain does not go off... Since my clash with David 2 months ago, my left knee has not been right... Yesterday, it got really painful when I ran... Really restricting and irritating... I'll see how it goes. Hopefully the pain goes away...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-5490142335954825376?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/5490142335954825376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=5490142335954825376' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/5490142335954825376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/5490142335954825376'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/decline-continues.html' title='The Decline Continues...'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-1925284835720049962</id><published>2009-12-11T18:40:00.002+08:00</published><updated>2009-12-11T18:50:20.603+08:00</updated><title type='text'>Freedom! Oh Sweet Freedom!</title><content type='html'>&lt;strong&gt;Freedom! Oh Sweet Freedom!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I am suppose to be gymming now... But its so packed... I will have to wait for my turn on the treadmill... Anyways, MST OVER!!! Feels great to end with doing well in the last paper! Well, I am confident luh!&lt;br /&gt;&lt;br /&gt;TRAINING tomorrow! Weeee!!! Maybe I'll run tonite! Maybe not... Anyways, I am still ball hunting! I can only buy from royal sporting house! Cos I got a voucher luh! I want a Adidas ball cos I deeps abit and I think they last longer tha Nike ball... My Mercurial Fade faded away cos when I pump it... It deflates in 10 minutes...&lt;br /&gt;&lt;br /&gt;Enjoy the holidays people!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-1925284835720049962?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/1925284835720049962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=1925284835720049962' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1925284835720049962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1925284835720049962'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/freedom-oh-sweet-freedom.html' title='Freedom! Oh Sweet Freedom!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-1758457185423843941</id><published>2009-12-11T11:16:00.002+08:00</published><updated>2009-12-11T11:39:56.193+08:00</updated><title type='text'>Smell Freedom!!!</title><content type='html'>&lt;strong&gt;Smell Freedom!!!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;OMg!!! One more paper to go!!! I smell freedom for 3 weeks! Well, its like 11.40am now... The paper is 3.30... WHY!!! WHY MUST I WAIT!?&lt;br /&gt;&lt;br /&gt;Anyways, slacking now... Taking my time to study... hahahas!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-1758457185423843941?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/1758457185423843941/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=1758457185423843941' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1758457185423843941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1758457185423843941'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/smell-freedom.html' title='Smell Freedom!!!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-5253018727124345473</id><published>2009-12-09T22:29:00.003+08:00</published><updated>2009-12-09T22:51:25.029+08:00</updated><title type='text'>I think she did the right thing</title><content type='html'>&lt;strong&gt;I think she did the right thing&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Hey, just a bye stander with an opinion here... Well, I don't know much about how they are just quiet a few stories of her crying and being sad and stuff... And he is the cause or he is not there for her. Either way = BAD... &lt;br /&gt;&lt;br /&gt;Well, she dump him! Good for her luh! What's the point of having an stingy inconsiderate asshole who is never there for you... She probably won't read this... But I got the perfect song for her!&lt;br /&gt;&lt;br /&gt;Second Best Song Off her Fearless album! You're Not sorry... Taylor Swift rocks!!!&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hfA0roTr9QM&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/hfA0roTr9QM&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;You're Not Sorry lyrics&lt;br /&gt;Songwriters: Swift, Taylor Alison;&lt;br /&gt;&lt;br /&gt;All this time I was wasting&lt;br /&gt;Hoping you would come around&lt;br /&gt;I've been giving out chances every time&lt;br /&gt;And all you do is let me down&lt;br /&gt;&lt;br /&gt;And it's taking me this long&lt;br /&gt;Baby but I figured you out&lt;br /&gt;And you're thinking we'll be fine again&lt;br /&gt;But not this time around&lt;br /&gt;&lt;br /&gt;You don't have to call anymore&lt;br /&gt;I won't pick up the phone&lt;br /&gt;This is the last straw&lt;br /&gt;Don't wanna hurt anymore&lt;br /&gt;&lt;br /&gt;And you can say that you're sorry&lt;br /&gt;But I don't believe you baby&lt;br /&gt;Like I did before&lt;br /&gt;You're not sorry, no, no, no, no&lt;br /&gt;&lt;br /&gt;Looking so innocent&lt;br /&gt;I might believe you if I didn't know&lt;br /&gt;Could've loved you all my life&lt;br /&gt;If you hadn't left me waiting in the cold&lt;br /&gt;&lt;br /&gt;And you got your share of secrets&lt;br /&gt;And I'm tired of being last to know&lt;br /&gt;And now you're asking me to listen&lt;br /&gt;Cause it's worked each time before&lt;br /&gt;&lt;br /&gt;But you don't have to call anymore&lt;br /&gt;I won't pick up the phone&lt;br /&gt;This is the last straw&lt;br /&gt;Don't wanna hurt anymore&lt;br /&gt;&lt;br /&gt;And you can tell me that you're sorry&lt;br /&gt;But I don't believe you baby&lt;br /&gt;Like I did before&lt;br /&gt;You're not sorry, no, no, oh&lt;br /&gt;You're not sorry, no, no, oh&lt;br /&gt;&lt;br /&gt;You had me falling for you honey&lt;br /&gt;And it never would've gone away, no&lt;br /&gt;You used to shine so bright&lt;br /&gt;But I watched all of it fade&lt;br /&gt;&lt;br /&gt;So you don't have to call anymore&lt;br /&gt;I won't pick up the phone&lt;br /&gt;This is the last straw&lt;br /&gt;There's nothing left to beg for&lt;br /&gt;&lt;br /&gt;And you can tell me that you're sorry&lt;br /&gt;But I don't believe you baby&lt;br /&gt;Like I did before&lt;br /&gt;You're not sorry, no, no, oh&lt;br /&gt;You're not sorry, no, no, oh&lt;br /&gt;No, oh, no, oh, no oh&lt;br /&gt;Whoa, no, no&lt;br /&gt;&lt;br /&gt;Go country music! Anyways, its really people's business... But it sucks when my friends are crying or sad and stuff like that... She deserved alot better than this...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-5253018727124345473?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/5253018727124345473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=5253018727124345473' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/5253018727124345473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/5253018727124345473'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/i-think-she-did-right-thing.html' title='I think she did the right thing'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-7600066449133390041</id><published>2009-12-08T12:18:00.003+08:00</published><updated>2009-12-08T13:35:39.079+08:00</updated><title type='text'>Poll: How Much Weight Can Quek Lost In 3 weeks?</title><content type='html'>&lt;strong&gt;Poll: How Much Weight Can Quek Lost In 3 weeks?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Yup Yup! I am doing this not just to lose weight luh... Losing weight is one thing... But I think the most important thing so built stamina and speed! Getting lighter helps too luh!&lt;br /&gt;&lt;br /&gt;Like during the last match... I played like 15 minutes... I was chasing shadows... And totally exhausted lor! So ya... Running is for speed and stamina... I running at around speed 8 or 9 first... Built stamina first. Speed later!&lt;br /&gt;&lt;br /&gt;My mentality in training is give my best and not slack or stop when I am exhausted. But sometimes, when I am at my limits, can see most of the guys are still going like no problem like that. So I have to work hard to improve. To me honest, when the season starts, I don't really care if I play or not. I just want to train and see the team play well. I don't play in the match but I can be a tough opponent during training. That way, my teammates get better!&lt;br /&gt;&lt;br /&gt;Yan Ren gave me a great idea! I told him just now ' By the end of the 3 weeks holiday, I am gonna lose 5 kg! And I am gonna put my weigh on my blog ' He was like ' No no! Don't put on your blog, later you fail how? '&lt;br /&gt;&lt;br /&gt;Okok, I am like 85kg since I last weigh myself like 2 days ago. So I must be like 80 in 4 weeks? Cos the 3 weeks I am talking about is during the 3 weeks holiday and I am like having my exams now. hahahs! Of course, rapid weight lose is no good. So I think 5 kg in 3 weeks is just nice! hahahas! &lt;br /&gt;&lt;br /&gt;If I fail, then everyone would have a good laugh about it. But this is more of a motivation than anything else! &lt;br /&gt;&lt;br /&gt;Anyways, my poll is up! So vote people!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-7600066449133390041?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/7600066449133390041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=7600066449133390041' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/7600066449133390041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/7600066449133390041'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/poll-how-much-weight-can-quek-lost-in-3.html' title='Poll: How Much Weight Can Quek Lost In 3 weeks?'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-2909591466582958264</id><published>2009-12-07T23:07:00.003+08:00</published><updated>2009-12-07T23:32:02.961+08:00</updated><title type='text'>41 isn't bad! Common! My leg really Itchy luh!!!</title><content type='html'>&lt;strong&gt;41 isn't bad! Common! My leg really Itchy luh!!!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Yeah! 41/50! For basic pathology! VEry good if you ask me! Considering I did not study much... Just read the notes! hahahahas! But WARNING!!! &lt;br /&gt;&lt;br /&gt;This is Ben Yangs cock up idea! Them MCQ test account for 30% of the module! But there is 2! And Its not split 15% each! He would take the LOWERS of the two paper! And that would be your score! OMG!!! Sway for those who did not do well man... It just says ' Good luck man... Then highest you will get here is 30/50... No matter how well you do for the 2nd paper... '&lt;br /&gt;&lt;br /&gt;Tomorrow's MCQ for Metabolic biochemistry... I must do well man! The last paper, I screwed up... So I must work harder for this...&lt;br /&gt;&lt;br /&gt;But... I am not studying!!! OMG!!! I just get really bored with it luh... Like... Hopefully, I don't screw up... I think if tomorrow's paper is on all the text part and not the diagrams...&lt;br /&gt;&lt;br /&gt;I scored 10/10 for all the online tutorials... I kinda used it as preparation... &lt;br /&gt;&lt;br /&gt;I want to play soccer!!! WTF MAN!!! MAybe I'll have a kick about at my void deck tml... Anyways, going to sleep soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-2909591466582958264?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/2909591466582958264/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=2909591466582958264' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/2909591466582958264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/2909591466582958264'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/41-isnt-bad-common-my-leg-really-itchy.html' title='41 isn&apos;t bad! Common! My leg really Itchy luh!!!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-2491659904597662300</id><published>2009-12-06T20:00:00.002+08:00</published><updated>2009-12-06T20:20:26.621+08:00</updated><title type='text'>No Mood Leh... Gymming ambitions!</title><content type='html'>&lt;strong&gt;No Mood Leh... Gymming ambitions!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Bet everyone is mugging for MST now... I am not... No mood to study luh! Well... Not sure why... After doing two final year paper on pathology... I got really sian about the module liao... &lt;br /&gt;&lt;br /&gt;I was like... Sianess... I think I'll study it tomorrow ba... Like before the paper cos its at 1.30pm! THere is still metabolic chemistry... That one and Gem Bio and environmental science is important... Cos quite weightage heavy...&lt;br /&gt;&lt;br /&gt;I think I am skipping PTN again... Seriously, would I rather go eat a all you can eat buffet or go gym for a 5 km run? I run anytime man! Well, I need to lose weight man... Jimmy is getting bigger... BTW, Jimmy is my belly's name...&lt;br /&gt;&lt;br /&gt;I got lots of advice from people about gymming man... Yan Ren was like, okok after you run le, do push ups and sit ups and resistance type training... I think I'll start training that way! Then today's newspaper, got people climb stairs till lose weight lor! Free gymming sia! Okok... I'll try that too! Ai ya, MST faster over!!! &lt;br /&gt;&lt;br /&gt;I was like... Should I gym today? Gym or not? I should study rite? But I just did 2 papers leh! I was so confused luh! In the end... I went to sleep! WORST SIA!!! Never study and never gym! Waste time!!! OMG!!! &lt;br /&gt;&lt;br /&gt;Anyways, looking forward to gymming soon!!! RUN FATBOY RUN!!!! and I gonna spend time together! RUN FATBOY RUN!!!! is the name of my Ipod Nano that I run with! Only fast songs inside, which really helps! Serious sia! &lt;br /&gt;&lt;br /&gt;I plan to run listening to fast songs, how do you think I ran 5 km last time? THen Metal or rock songs during resistances training! Okok, Signing off people!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-2491659904597662300?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/2491659904597662300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=2491659904597662300' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/2491659904597662300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/2491659904597662300'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/no-mood-leh-gymming-ambitions.html' title='No Mood Leh... Gymming ambitions!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-7397245645235008723</id><published>2009-12-04T22:32:00.002+08:00</published><updated>2009-12-04T22:37:39.956+08:00</updated><title type='text'>NO HAEMATO PAPER!!!</title><content type='html'>&lt;strong&gt;NO HAEMATO PAPER!!!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;FUCK YEAH!!! NO HAEMATO PAPER!!! Its is postpone to week 13!!! Worry when that time comes luh!!! I was studying at Bedok library today, 3 hours into it... I only cover half way!!!&lt;br /&gt;&lt;br /&gt;Lucky, I came online man!!! Or else I would spend the rest of the night studying for Nothing!!! Okok!!! What should I do now... Hmm... I guess my afternoon worth of work went down the drain... Maybe AnP ba... Okok! GOING OFF!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-7397245645235008723?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/7397245645235008723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=7397245645235008723' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/7397245645235008723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/7397245645235008723'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/no-h.html' title='NO HAEMATO PAPER!!!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-1637319650162819177</id><published>2009-12-03T23:30:00.002+08:00</published><updated>2009-12-03T23:46:00.463+08:00</updated><title type='text'>Game On Man!</title><content type='html'>&lt;strong&gt;Game On Man!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Well... MST has began! Omg... Its just Mid sem test... And everyone is so worked up... Well, it is the most hectic semester of our course. So it is expected I guess... I have knocked off for the day. 3 hours is my max for s single session...&lt;br /&gt;&lt;br /&gt;Tomorrow's Agenda! &lt;br /&gt;&lt;br /&gt;Environmental Science and Hematology! Well, my hematology is really behind cos I can't understand what our Scotish lecturer is talking... &lt;br /&gt;&lt;br /&gt;Anyways, FIFA 10 time!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-1637319650162819177?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/1637319650162819177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=1637319650162819177' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1637319650162819177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1637319650162819177'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/game-on-man.html' title='Game On Man!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-1966056471681415352</id><published>2009-12-02T21:56:00.005+08:00</published><updated>2009-12-02T22:17:23.652+08:00</updated><title type='text'>Hang In There Folks!!! Shattered Dreams...</title><content type='html'>&lt;strong&gt;Hang In There Folks!!! Shattered Dreams...&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Tomorrow marks the beginning of MST! Well, tomorrow's paper isn't part of MST but its close enough to call it the start luh! Anyways, I am not studying today liao... I was running in circles! Well, there is just that much for Metabolic biology... I realising I am reading all the chapters then go back to my starting chapter and doing it over again... Kinda boring really... But I think 3 rounds is quite alot already...&lt;br /&gt;&lt;br /&gt;Anyways, NO SOCCER TILL NEXT SAT!!! T_T My leg already super Itchy!!! Arrhhh!!!&lt;br /&gt;&lt;br /&gt;Anyways, Overseas ITP aka attachment is in England!!! I was really hoping that the University is near Liverpool! Then I can go catch matches over the weekends! Then I wold be a True Blue Liverpool Fan!!!&lt;br /&gt;&lt;br /&gt;Its at Northumbria University ! I used google map! Its in Newcastle! I was like! Cool! Maybe I can watch when Liverpool visits! THen I realised... Newcastle RELIGATED... hahahahahahs! Anyways, so I search where Liverpool is! &lt;br /&gt;&lt;br /&gt;OMG... Its like so FAR Away Lor!!! Nevermind, then I went to search where Bristol is... ALSO SUPER FAR AWAY! My dream of studying in Bristol then can watch Liverpool play for 1 year has be SHATTERED... Liverpool is like West! Newcastle is like 300km Up North! THen Bristol is like 300km Down South!!! WHY!!! Anyways, Gonna slack... Then go school early tomorrow, study there before the 12 pm paper!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-1966056471681415352?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/1966056471681415352/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=1966056471681415352' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1966056471681415352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1966056471681415352'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/12/hang-in-there-folks-shattered-dreams.html' title='Hang In There Folks!!! Shattered Dreams...'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-6369743476531514272</id><published>2009-11-29T21:44:00.003+08:00</published><updated>2009-11-29T21:59:58.216+08:00</updated><title type='text'>Slack Sunday! Bought New Shoe!!!</title><content type='html'>&lt;strong&gt;Slack Sunday! Bought New Shoe!!!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Yes! It is a slack Sunday for me... I kinda got the Slack Sunday thing from the Radio. But anyways... I did not study today... Maybe metabolic bio... But that's about it... But i think its ok... Over the long weekend, I have&lt;br /&gt;&lt;br /&gt;Studied:&lt;br /&gt;Environmental Science&lt;br /&gt;Half of Genetic and Molecular Biology ( Well, the other half is easier... )&lt;br /&gt;A &amp; P 2&lt;br /&gt;Basic Pathology&lt;br /&gt;&lt;br /&gt;Well, got the week's datasheet done!&lt;br /&gt;&lt;br /&gt;Anyways, quite alot for 3 days... I slack today!&lt;br /&gt;&lt;br /&gt;I got new Runny shoe! Actually, my first running shoe... Why, cos I never liked how they looked... But the need out-weights the look. So ya, got one so that I can run more! Anyways,&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_FS4k5l3l_ys/SxJ9wpyJtXI/AAAAAAAAEH0/CMbCorLUdjY/s1600/Snapshot_20091129.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_FS4k5l3l_ys/SxJ9wpyJtXI/AAAAAAAAEH0/CMbCorLUdjY/s320/Snapshot_20091129.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5409524377228785010" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Yup! All White! ITs the only one that was on discount and had my size... hahahas! I got another shirt for gymming too... Cos I got only one set of for sports, which I use for training.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-6369743476531514272?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/6369743476531514272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=6369743476531514272' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/6369743476531514272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/6369743476531514272'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/slack-sunday-bought-new-shoe.html' title='Slack Sunday! Bought New Shoe!!!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FS4k5l3l_ys/SxJ9wpyJtXI/AAAAAAAAEH0/CMbCorLUdjY/s72-c/Snapshot_20091129.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-3558676904655071674</id><published>2009-11-27T14:53:00.003+08:00</published><updated>2009-11-27T15:24:15.727+08:00</updated><title type='text'>Peter Chao! Intro To 8 Bit Music!</title><content type='html'>&lt;span style="font-weight:bold;"&gt;Peter Chao! Intro To 8 Bit Music!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Wohoo! I think the guys were talking about him last month or something... Being the dumbass I am... I remember its Peter something... So I tried PEter CHang, Chong, etc... Did not get it... By chance, I stumble on his video! Well, its really funny! Well, you can't be racist if you are the race you are making fun of. &lt;br /&gt;&lt;br /&gt;Anyways, enjoy people! Hear there is no training tomorrow...&lt;br /&gt;&lt;br /&gt;Watch these luh!&lt;br /&gt;&lt;br /&gt;http://www.youtube.com/user/pyrobooby?blend=1&amp;ob=4#p/u/5/HsicEIpFBVU&lt;br /&gt;&lt;br /&gt;OK people! 8 bit Music! Its pretty much music but they uses old console to make music! They kinda modified the NES and other old consoles to get the sound out luh. Which is really cool. I am really new to the genre. But its ok, I take them as gymming music... But... I don't know how to get their songs... I am sure they don't have album... Except for iTunes Even so, Singapore's iTunes and the US one are seperate... Anyways... Enjoy! (It sounds better if you have a decent earphone...)&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MyWfc5qAZOc&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MyWfc5qAZOc&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-3558676904655071674?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/3558676904655071674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=3558676904655071674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/3558676904655071674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/3558676904655071674'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/peter-chao-intro-to-8-bit-music.html' title='Peter Chao! Intro To 8 Bit Music!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-4461765490074329042</id><published>2009-11-24T20:59:00.003+08:00</published><updated>2009-11-24T21:51:23.112+08:00</updated><title type='text'>Missing A Lightning Striker</title><content type='html'>&lt;strong&gt;Every Team Needs A Lightning Striker&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I think this is what the team lacks now... A good striker... I got this from the Adidas website luh. Like there is the Powerhouse, the Illusionist, the Spark and the Lighting striker. I think coach also knows we are missing a lightning striker...&lt;br /&gt;&lt;br /&gt;Okok...&lt;br /&gt;&lt;br /&gt;The Powerhouse, we got Jason or Kah Beng.&lt;br /&gt;The Illusionist, we got Daryl.&lt;br /&gt;The Spark, we got Farhan.&lt;br /&gt;&lt;br /&gt;Jason and Kah Beng are the power house for obvious reasons. Daryl has the great skill to push the attack up plus a decent shooting power... Farhan is the obvious spark, cos he does a lot of things well... Dribbling, passing, supporting and good finisher...&lt;br /&gt;&lt;br /&gt;But we do not have a true blue striker. Closest is Kah Beng... But he isn't a lightning striker... More like a fireball striker, cos he got the power but not the speed! I assume lightning strikers hit fast and hit hard. So we are actually having a powerhouse as a striker.&lt;br /&gt;&lt;br /&gt;Anyways... This might not make sense to everyone... But its how I see things... Like I want to be the Dragon keeper... Currently, I am a worm... hahahas!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-4461765490074329042?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/4461765490074329042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=4461765490074329042' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/4461765490074329042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/4461765490074329042'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/missing-lightning-striker.html' title='Missing A Lightning Striker'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-952512594151183599</id><published>2009-11-24T02:53:00.002+08:00</published><updated>2009-11-24T02:58:43.650+08:00</updated><title type='text'>Song For Jeevan!</title><content type='html'>&lt;strong&gt;Song For Jeevan!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Omg! This is like a song written for Jeevan luh!!!&lt;br /&gt;&lt;br /&gt;[Jay-Z]&lt;br /&gt;yeah&lt;br /&gt;Yeah I'm out that Brooklyn.&lt;br /&gt;Now I'm down in Tribeca.&lt;br /&gt;Right next to DeNiro&lt;br /&gt;But I'll be hood forever&lt;br /&gt;I'm the new Sinatra&lt;br /&gt;And since I made it here&lt;br /&gt;I can make it anywhere&lt;br /&gt;(Yeah they love me everywhere)&lt;br /&gt;I used to cop in Harlem&lt;br /&gt;All of my Dominicanos (Hey yo)&lt;br /&gt;Right there off of Broadway&lt;br /&gt;Brought me back to that McDonalds&lt;br /&gt;Took it to my stash spot&lt;br /&gt;560 State Street&lt;br /&gt;Catch me in the kitchen like Simmons whipping Pastry&lt;br /&gt;Cruising down 8th street&lt;br /&gt;Off-white Lexus&lt;br /&gt;Driving so slow &lt;br /&gt;(but BK, it's from Texas!!) &lt;br /&gt;Me I'm out that BedStuy&lt;br /&gt;Home of that boy Biggie&lt;br /&gt;now I live on Billboard&lt;br /&gt;and I brought my boys with me&lt;br /&gt;Say what up to Ta-ta&lt;br /&gt;Still sipping Mai Tais&lt;br /&gt;Sitting courtside&lt;br /&gt;Knicks and Nets give me high-5&lt;br /&gt;N**ga, I be Spiked out&lt;br /&gt;I could trip a referee&lt;br /&gt;...tell by my attitude that I'm MOST DEFINITELY FROM...&lt;br /&gt;&lt;br /&gt;[Alicia Keys]&lt;br /&gt;New York!!!!&lt;br /&gt;Concrete jungle where dreams are made of,&lt;br /&gt;There's nothing you can’t do,&lt;br /&gt;Now you're in New York!!!&lt;br /&gt;These streets will make you feel brand new,&lt;br /&gt;the lights will inspire you,&lt;br /&gt;Let's hear it for New York, New York, New York&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;[Jay-Z]&lt;br /&gt;I made you hot n-gga,&lt;br /&gt;Catch me at the X with OG at a Yankee game,&lt;br /&gt;sh-t I made the Yankee hat more famous than a Yankee can,&lt;br /&gt;you should know I bleed Blue, but I ain't a crip tho,&lt;br /&gt;but I got a gang of n-ggas walking with my clique though,&lt;br /&gt;welcome to the melting pot,&lt;br /&gt;corners where we selling rocks,&lt;br /&gt;Afrika bambaataa sh-t,&lt;br /&gt;home of the hip hop,&lt;br /&gt;yellow cab, gypsy cab, dollar cab, holla back,&lt;br /&gt;for foreigners it ain't fitted act like they forgot how to act,&lt;br /&gt;8 million stories out there and they're naked,&lt;br /&gt;city it's a pity half of y’all won’t make it,&lt;br /&gt;me I gotta plug a special and I got it made,&lt;br /&gt;If Jeezy's payin LeBron, I’m paying Dwayne Wade,&lt;br /&gt;3 dice cee-lo&lt;br /&gt;3 card marley,&lt;br /&gt;Labor Day parade, rest in peace Bob Marley,&lt;br /&gt;Statue of Liberty, long live the World Trade,&lt;br /&gt;long live the king yo,&lt;br /&gt;I’m from the Empire State thats…&lt;br /&gt;&lt;br /&gt;[Alicia Keys]&lt;br /&gt;In New York!!!!&lt;br /&gt;Concrete jungle where dreams are made of,&lt;br /&gt;There's nothing you can’t do,&lt;br /&gt;Now you're in New York!!!&lt;br /&gt;These streets will make you feel brand new,&lt;br /&gt;the lights will inspire you,&lt;br /&gt;Let's hear it for New York, New York, New York&lt;br /&gt;&lt;br /&gt;Welcome to the bright light..&lt;br /&gt;&lt;br /&gt;[Jay-Z]&lt;br /&gt;Lights is blinding,&lt;br /&gt;girls need blinders&lt;br /&gt;so they can step out of bounds quick,&lt;br /&gt;the side lines is blind with casualties,&lt;br /&gt;who sip the lite casually, then gradually become worse,&lt;br /&gt;don’t bite the apple Eve,&lt;br /&gt;caught up in the in crowd,&lt;br /&gt;now you're in-style,&lt;br /&gt;and in the winter gets cold en vogue with your skin out,&lt;br /&gt;the city of sin is a pity on a whim.&lt;br /&gt;good girls gone bad, the city's filled with them,&lt;br /&gt;Mommy took a bus trip and now she got her bust out,&lt;br /&gt;everybody ride her, just like a bus route,&lt;br /&gt;Hail Mary to the city your a Virgin,&lt;br /&gt;and Jesus can’t save you life starts when the church ends,&lt;br /&gt;came here for school, graduated to the high life,&lt;br /&gt;ball players, rap stars, addicted to the limelight,&lt;br /&gt;MDMA got you feeling like a champion,&lt;br /&gt;the city never sleeps better slip you a Ambien&lt;br /&gt;&lt;br /&gt;[Alicia Keys]&lt;br /&gt;New York!!!!&lt;br /&gt;Concrete jungle where dreams are made of,&lt;br /&gt;There's nothing you can’t do,&lt;br /&gt;Now you're in New York!!!&lt;br /&gt;These streets will make you feel brand new,&lt;br /&gt;the lights will inspire you,&lt;br /&gt;Let's hear it for New York, New York, New York&lt;br /&gt;&lt;br /&gt;[Alicia Keys]&lt;br /&gt;One hand in the air for the big city,&lt;br /&gt;Street lights, big dreams all looking pretty,&lt;br /&gt;no place in the World that can compare,&lt;br /&gt;Put your lighters in the air, everybody say yeaaahh&lt;br /&gt;come on, come,&lt;br /&gt;yeah,&lt;br /&gt;&lt;br /&gt;[Alicia Keys]&lt;br /&gt;New York!!!!&lt;br /&gt;Concrete jungle where dreams are made of,&lt;br /&gt;There's nothing you can’t do,&lt;br /&gt;Now you're in New York!!!&lt;br /&gt;These streets will make you feel brand new,&lt;br /&gt;the lights will inspire you,&lt;br /&gt;Let's hear it for New York, New York, New York&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/0UjsXo9l6I8&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/0UjsXo9l6I8&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;I think this song is ok... Not really my cup of tea... Just think the lyrics is really for JEevan... Not sure if he likes the song anot...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-952512594151183599?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/952512594151183599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=952512594151183599' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/952512594151183599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/952512594151183599'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/song-for-jeevan.html' title='Song For Jeevan!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-6656192148080715274</id><published>2009-11-23T00:03:00.006+08:00</published><updated>2009-11-23T00:48:47.673+08:00</updated><title type='text'>Dropping players... Wohoo! Centre Mid was fun! 5 KM!!!</title><content type='html'>&lt;strong&gt;Dropping players... Wohoo! Centre Mid was fun! 5 KM!!!&lt;/strong&gt; &lt;br /&gt;&lt;br /&gt;Wohoo!!! My legs are screwed! Let's start with Saturday's training! It rained before training! And the field was SUPER Muddy!!! But still training! Circuit training! Finally! I really like it! Like running, hopping over balls and back tracking etc... Really good. Especially the initial running part. I just try not to stop and keep jogging... Then moving into running with the ball part... I think I really need to work on that... Very obvious I need to work on my ball control...&lt;br /&gt;&lt;br /&gt;Anyways... When it comes to keeper work... Diving is still in the way... And I think I should run out at strikers... Then I got to play Centre mid!!! Wohoo! Striker actually, but Haja got that covered. So I decided to play support! Running alot man! Really tired lor! But I think I played well... Especially my One-Two with Multazam... Open him for a cross! On another occasion I totally missed a cross that came to me from Multazam's corner. But I hope I get more of such opportunities!&lt;br /&gt;&lt;br /&gt;Coach wanted to lay off some players... Which is really sad to hear... I am gonna list the players ba...&lt;br /&gt;&lt;br /&gt;Goalkeepers: (2)&lt;br /&gt;Siva&lt;br /&gt;Quek&lt;br /&gt;&lt;br /&gt;Defenders: (8) &lt;br /&gt;Ben&lt;br /&gt;Navin&lt;br /&gt;Ming Sheng&lt;br /&gt;Alvin&lt;br /&gt;Bernard&lt;br /&gt;Poobalan&lt;br /&gt;Ian&lt;br /&gt;&lt;br /&gt;Mid-fielders: (8)&lt;br /&gt;Louis&lt;br /&gt;Multazam&lt;br /&gt;Haris&lt;br /&gt;Pak&lt;br /&gt;Ray&lt;br /&gt;Vikesh&lt;br /&gt;Vicknesh&lt;br /&gt;Haja&lt;br /&gt;Zuhairi&lt;br /&gt;&lt;br /&gt;Stikers: (5)&lt;br /&gt;Kah Beng&lt;br /&gt;Daryl&lt;br /&gt;Farhan&lt;br /&gt;Jason&lt;br /&gt;David&lt;br /&gt;&lt;br /&gt;Not Sure (2)&lt;br /&gt;Sashi&lt;br /&gt;Navin's bro aka Bitch... THat is what Navin call him...&lt;br /&gt;&lt;br /&gt;23 players! I think we do not have that many to lose... On the chopping board is Ray and David so far... I said David is good and committed what, he miss today's training only cos he was Sandwiched during the last match... He said Ray is good but rarely come for training... He was missing on Saturday too... Anyways... I hope he don't drop too many... Especially with An Wei and Zul inviting friends into the team...&lt;br /&gt;&lt;br /&gt;Anyways, did not study much on sunday... Spend most of my time doing datasheets! Hematology and Metabolic bio... I am done with my Concept Map! I totally redo chapter 1 to 4! Okok... Anyways, after that... I had lunch! Then off to Gym! My legs are a little sore from saturday's training! When to gym to run!!!&lt;br /&gt;&lt;br /&gt;I started with speed 8! Keep running at speed 8! I used the Full 20 minutes! Covered 2.6 km! Then I when for a drink and came back for round 2 at speed 9! For like 18 minutes! Covered like 2.4 km! Sweet! Total of 5.0 km! Wohoo! That is a lot more than Last week! I kinda hear the guys discussing... Run fast for built muscles and run long distance for stamina... So I went slow and long! I cannot last if I ran 5.0 km at speed 12... I would die! But I think its a good work out today! Sweet! I think I really like my current routine!!!&lt;br /&gt;&lt;br /&gt;Anyways... My legs are screwed... Cos they are sore! Sore = Good! Cos my muscles have been working! Sore = Good! Aching = Bad! I learnt that from Jeevan! Anyways, my mum said my right ankle is swollen... I feel a bit of pain... But don't appear to be swollen to me leh... Anyways, looking forward to training on Wed! Cos I am studying before that! Got lots of time sia! I can pump the a 3 hour session for Metabolic biochemistry!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-6656192148080715274?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/6656192148080715274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=6656192148080715274' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/6656192148080715274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/6656192148080715274'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/dropping-players-wohoo-centre-mid-was.html' title='Dropping players... Wohoo! Centre Mid was fun! 5 KM!!!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-4871502039187371976</id><published>2009-11-21T13:43:00.004+08:00</published><updated>2009-11-21T14:14:46.480+08:00</updated><title type='text'>Women = Dangerous...</title><content type='html'>&lt;strong&gt;Women = Dangerous...&lt;/strong&gt;&lt;br /&gt;Hmm... Seriously not looking forward to training today... Well, if I don't go... I'll have more time to study... O well... I think I can do some work while watching Liverpool VS Manchester City tonite... &lt;br /&gt;&lt;br /&gt;Anyways, the class call me pervert cos I keep checking out girls... Which is kinda true... Aren't most guys like that... You see chio girl you also cannot help it mah... Except a couple classmates, the other guys I know check out girls. We check them out together... Rite?&lt;br /&gt;&lt;br /&gt;Then girls say guys are perverts... Then why go for slimming... Make your boobs big... Dress well etc... Like that then guys sure will see ma... Plus you dress so nice... Not guys see then who see sia? Except for Lesbians who want lesbians to see lor... Anyways... DOn't mess with girls man... &lt;br /&gt;&lt;br /&gt;Last weeks news paper... Dude had a lover... Then decided to leave her... The lover pour hot oil on the wife lor... Scary shit man... This goes to show 3 things...&lt;br /&gt;1. If you wanna get married, make sure she is the right one... Or at least mentally sound...&lt;br /&gt;2. Do not have get mistress...&lt;br /&gt;3. DON'T MESS WITH WOMEN!&lt;br /&gt;&lt;br /&gt;Anyways... Training soon... Gotta prepare!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-4871502039187371976?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/4871502039187371976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=4871502039187371976' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/4871502039187371976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/4871502039187371976'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/women-dangerous.html' title='Women = Dangerous...'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-7374444787055174911</id><published>2009-11-18T04:45:00.002+08:00</published><updated>2009-11-18T05:05:03.310+08:00</updated><title type='text'>Up Super Early!</title><content type='html'>&lt;strong&gt;Up Super Early!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;ITs 4.46am! Well, I kinda woke up at 2... hahahs! I reached home and read a bit of pathology then slept at 7... So ya... SUper tired luh! Quite alot of work piling up... I should make a list...&lt;br /&gt;&lt;br /&gt;Gem Bio Report, which is due in week 12... So take my time...&lt;br /&gt;Gem Bio datasheet, actually we have get our results so we have to wait 2 weeks when the results are out then start... But there are stuff I can answer first...&lt;br /&gt;Haematology Datasheet/write up, due next week... I'll do it later today since there is not training.&lt;br /&gt;Basic Pathology CG, OMFG... The Tutorial is so fucking hard...&lt;br /&gt;&lt;br /&gt;If you want to know how difficult the question is... Here you go...&lt;br /&gt;&lt;br /&gt;A 29-year-old woman has a history of frequent nosebleeds and increased menstrual&lt;br /&gt;flow. On physical examination, petechiae and purpura are present on the skin of her&lt;br /&gt;extremities. Laboratory studies show normal partial thromboplastin time, prothrombin&lt;br /&gt;time and platelet count and decreased vWF activity. This patient most likely has a&lt;br /&gt;derangement in which one of the following steps in hemostasis?&lt;br /&gt;a. Vasoconstriction&lt;br /&gt;b. Platelet adhesion&lt;br /&gt;c. Platelet aggregation&lt;br /&gt;d. Prothrombin generation&lt;br /&gt;e. Prothrombin inhibition&lt;br /&gt;f. Fibrin polymerization&lt;br /&gt;&lt;br /&gt;This one is nothing... The final one is the most F-ed up...&lt;br /&gt;&lt;br /&gt;Decision Brief: You are tasked to investigate a 20-year-old Chinese male who is&lt;br /&gt;admitted to the hospital with RLE pain for 1 week. In your investigation, (during the&lt;br /&gt;tutorial session) – you can ask for extra signs and symptoms that the patient presents with as well as the results of any tests (all medical including laboratory) that you would like to order to confirm and/or rule out possible diagnoses (make sure you already have the reference ranges beforehand). Based on all the evidence you have acquired conclude with your diagnosis and detail how you are going to manage him medically.&lt;br /&gt;&lt;br /&gt;WE need to come up with possibilities with the only information of RLE pain for 1 week... RLE = Right Lower Extremities... Solve this guy's problem with one line... But this isn't suppose to put me down! I'm gonna work harder! Did some research before studying Metabolic biology... Okok, let's have 1 hr of Xbox 360! WEEEEEE!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-7374444787055174911?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/7374444787055174911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=7374444787055174911' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/7374444787055174911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/7374444787055174911'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/up-super-early.html' title='Up Super Early!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-1465395516562577570</id><published>2009-11-16T09:46:00.004+08:00</published><updated>2009-11-16T10:10:30.750+08:00</updated><title type='text'>Gotta GEt Fit...</title><content type='html'>&lt;strong&gt;Gotta GEt Fit...&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;It is what the team has to work on I guess... To built stamina and speed... Don't need to say abut me luh... I could not even last 15 minutes during Saturday's match... &lt;br /&gt;&lt;br /&gt;When I compare to our last match against Hafiz's team... It was totally different... I played about the same duration... But I was totally drain this time... Maybe I have became weaker... This does highlight one thing... We are competing at a whole new level now... &lt;br /&gt;&lt;br /&gt;Tampines West SCC make Sovereign and teams like us look like a joke... But this are the teams we should work towards... I think the physical aspect is where I should start... I have to at least get to the guy's level and last 90 minutes... &lt;br /&gt;&lt;br /&gt;Anyways, I gymmed yesterday... It was kinda productive day for me... Woke up 8... Study... about 3 hours before slacking till 3... Go Gym! All I did was Running... Serious running... At speed 12... Of course you don't just jump in at speed 12... I think u will fall if you do...&lt;br /&gt;&lt;br /&gt;Round 1: 1.3 Km Speed 8 to 12&lt;br /&gt;Round 2: 1 Km Speed 12&lt;br /&gt;Round 3: 1 Km Speed 8&lt;br /&gt;&lt;br /&gt;Feel lots better after running... Drenched in sweat... I kinda read this from a football book... Football run on average 3 Km in a match... Hopefully me memory serve me right... I am gonna keep this up... Like wake up early... Study... Then go gym on Sunday! Wednesday Training, Saturday Training, Sunday Gym! Sure gonna have some results one! Anyways, I am also happy cos I finally started to study... How much went into my brain... I am not sure... But just keep going... Things are bound to go in...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_FS4k5l3l_ys/SwC0eLQppNI/AAAAAAAAEHs/Byqtqmu9xlw/s1600/nike-mercurial-vapor-iv-firm-ground-football-boots-blue.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://4.bp.blogspot.com/_FS4k5l3l_ys/SwC0eLQppNI/AAAAAAAAEHs/Byqtqmu9xlw/s320/nike-mercurial-vapor-iv-firm-ground-football-boots-blue.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5404517983356298450" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O ya! Almost forgot! I am saving up for a Mercurial Vapor IV! Well, it is kinda cheaper now... Like I can get the 79 bucks one, with ankle cushion. Which is kinda worth while I guess... In about a month time, I can get the money for it? 15 Bucks a week... OKok... 6 weeks. hahahas! Of course, I have wide feet... And I think it would fit me better than my F10... Cos F10 is quite narrow... Anyways, if it does not fit... I keep the money lor...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-1465395516562577570?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/1465395516562577570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=1465395516562577570' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1465395516562577570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/1465395516562577570'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/gotta-get-fit.html' title='Gotta GEt Fit...'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FS4k5l3l_ys/SwC0eLQppNI/AAAAAAAAEHs/Byqtqmu9xlw/s72-c/nike-mercurial-vapor-iv-firm-ground-football-boots-blue.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-2478556142123285337</id><published>2009-11-14T20:42:00.002+08:00</published><updated>2009-11-14T21:30:10.989+08:00</updated><title type='text'>We Got Smacked...</title><content type='html'>&lt;strong&gt;We Got Smacked...&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Ya... That was what I told my dad when he asked about our game... We Got Smacked... Coach organised this match... Impulse EFC Vs Tampines West CDC... 2-9... &lt;br /&gt;&lt;br /&gt;They played very well... Totally at another level... I am on the bench... So I spend lots of my time watching the match... The players are able to cut pass us like butter... We lacked experience... Lack lacked Stamina... Lack the Ruthless Aggression...&lt;br /&gt;&lt;br /&gt;I cam in for 15 minutes... OMg... I played like crap man... Everyone is so fast... I cannot catch up at all... In the end, Kah Beng took over me at right back and I went to play center mid-field... All I did was close down whoever had the ball and try to apply pressure... I did not had much of the ball... Only thing I remember was a short clear/pass to Zul to start an attack... Well... Other wise... I was chasing the ball... Anyways, I think we need to work on our physical...&lt;br /&gt;&lt;br /&gt;The team just need to work on how we play and be more fierce... Start kicking leg and stuff... We are inexperienced...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-2478556142123285337?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/2478556142123285337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=2478556142123285337' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/2478556142123285337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/2478556142123285337'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/we-got-smacked.html' title='We Got Smacked...'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-7552839473376519612</id><published>2009-11-13T11:39:00.003+08:00</published><updated>2009-11-13T11:55:22.850+08:00</updated><title type='text'>5%</title><content type='html'>&lt;strong&gt;5%&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Eeeee.... I only got 65/100! Its a weightage 5% Test... So that add up to... 3.25 marks... Lost 1.75 marks... I was like... Ok... Not alot... But it does show that I am slacking alot lately... I sleep super super long... Did really pay much attention to the paper...&lt;br /&gt;&lt;br /&gt;I could not do the Gem Bio tutorial yesterday... And today's online quiz underlines one thing... I have not been studying... Eeeee... I think I am spending too much on soccer... Or thinking of soccer... And sleeping... I get really sleepy lately... But ya... Time to get cracking man... &lt;br /&gt;&lt;br /&gt;Things to do over the weekend:&lt;br /&gt;Let's start with Gembiology Finish both chapters for Ms Chan and Mr Xu...&lt;br /&gt;Then I guess Metabolic Biochem... I think there is a test in week 7...&lt;br /&gt;&lt;br /&gt;Well, that should keep me busy for some time already... hahahahas!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-7552839473376519612?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/7552839473376519612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=7552839473376519612' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/7552839473376519612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/7552839473376519612'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/5.html' title='5%'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-6041369718626715589</id><published>2009-11-11T01:19:00.003+08:00</published><updated>2009-11-11T01:31:23.772+08:00</updated><title type='text'>Should Start studying... HAPPY Birthday Darryl Low!!!</title><content type='html'>&lt;strong&gt;Should Start studying... HAPPY Birthday Darryl Low!!!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I have not been studying lately... Cos of soccer... Cos of things going around me... Cos I was lazy I guess... But I am gonna study tml! Fuck Sports Day man! Waste my time... I am gonna spend my time studying until 5! Then Go for training!&lt;br /&gt;&lt;br /&gt;Happy Birthday to Darryl Low! That Asshole Friend of mine! Miss him lots... But don't worry, I'll make sure we meet up soon or something... Definitely invite them ( Plus Lim, Shaun, Ruwan, Castillo ) to my Chalet at the end of year 2. Well, the chalet is yet to be confirm... I want to get Safra Country Resort or whatever its called... If I can't get it, then I rather not hold one... Cos I wanna make it MASSIVE!&lt;br /&gt;&lt;br /&gt;Anyways, Happy Birthday Low! All the Best In School ya! Like how his Facebook status change for Single to In A Relationship With ________! Wohooo!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-6041369718626715589?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/6041369718626715589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=6041369718626715589' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/6041369718626715589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/6041369718626715589'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/should-start-studying-happy-birthday.html' title='Should Start studying... HAPPY Birthday Darryl Low!!!'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3566530304506568059.post-6051377719086431668</id><published>2009-11-10T15:50:00.004+08:00</published><updated>2009-11-10T17:00:55.474+08:00</updated><title type='text'>Acquaintances...</title><content type='html'>&lt;strong&gt;Acquaintances...&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I seriously don't like to blog about my school stuff... Cos one it means work... two nothing much to blog about except school politics... And three I might get flamed again... But I am pretty ok with flames.. hahahs! WARNING: I AM GOING TO BE VERY HONEST HERE... So I might hurt you here...&lt;br /&gt;&lt;br /&gt;I seriously don't get what they want... My schoolmates I mean... They were making up a fuss cos I don't label them as friends but as acquaintances. I might have used the word wrongly and should have used schoolmates instead... Anyways acquaintances is stuck ed...&lt;br /&gt;&lt;br /&gt;But seriously... Why do I have to make them my friends? As in, does the label make me treat them any different from my friends??? Not much diff what!? &lt;br /&gt;&lt;br /&gt;They are ok people... Fauziah says that ' we are not cool enough to be his friend ' and ' He only make friends with chio girls who he thinks he have a chance ' When was I cool sia!? Omg... I am super retarded and gullible can? And my friends who are girls, not all of them chio ok!? And I do not make friends with them cos they are chio... I get super shy luh when I am around chio girls luh!&lt;br /&gt;&lt;br /&gt;I am very honest and straight forward when I am with my classmates... Cos it would be very quiet on the train or when we are walking to classes... We don't have much to talk about except class politics... They cannot hurt me at a personal level...&lt;br /&gt;&lt;br /&gt;Like Vinolia and Fauziah tried to make me feel ugly and fat by randomly asking girls if I am hot or good looking or would they take me as their Bf... Obviously I am not a pussy and I tagged along to listen to the answers. Good try... I already know I am not hot or good looking... Why do you think I am single for 18 years!? I should have already found out along the way rite. &lt;br /&gt;&lt;br /&gt;They say I am an asshole or whatever, which I know I am cos I am being very honest with them... If they say I am an asshole... Why do they care so much if I label them as friends or not?&lt;br /&gt;&lt;br /&gt;Do I treat them badly other than being honest? Not really... When I do projects or whatever with them... Who is the ones having an easier time? You just have to do your part, I'll handle the checking, consolidating and editing whatever... I have the responsibility of not screwing their marks up... If I got studying advices, I got hide from you meh? I help you people order lab coats, it was on my own initiative ok? And when you ask for help, I try to help rite? Unless I am busy, I will help... O ya, I don't like to help when you ask really redundant questions...&lt;br /&gt;&lt;br /&gt;I don't get why the label friends is so important... Sometimes, I am really touch by them... Like last Friday Yong Zher remember I had the soccer tournament... He have me the ' All The Best! ' with the Thumbs up, Naruto Style... Although I only played 2 minutes... hahahs! I can only recall that so far. Cos it was last Friday.&lt;br /&gt;&lt;br /&gt;But sometimes, they really make me feel sad... I have a missing emotion ok... Its call anger... Like when Fauziah get angry... The angry aura emits from her like MAD luh! And she will shoot at anything near her... And being the stupid Quek I am, I got stupidly crack some lame line... Then I get it from her... So from now on, I must test the water before I talk to her...&lt;br /&gt;&lt;br /&gt;Michelle is another one... She's ok and kinda sweet when she is happy... When she is agitated... She lashes out... Then she return to normal after 10 minutes or so...&lt;br /&gt;&lt;br /&gt;Those I don't talk to often, would be better off, I think... Cos they don't get crap from me... And my honest opinion... Of course there are many people that I am ok with... Just not close enough to be friends luh... Its kinda like a requirement la... Like know each other well and stuff then we can be friends&lt;br /&gt;&lt;br /&gt;Like Yan Ren... He is really cool dude and stuff... But I get don't hang with him when he is with Kwi Shan or Janice... Well, cos chio girls ma... I will be super quiet... Then Yan Ren would talk to them cos I wasn't saying anything...&lt;br /&gt;&lt;br /&gt;Fauziah said this just now ' We are not your friends, why you still hang with us? '... I just went home lor...&lt;br /&gt;&lt;br /&gt;Friends, I am not saying I am not honest with you guys arh. We know each other so long le, already know each other's attitude or whatever... I have no complains or whatever... In short, I am able to accept your for who you are... How they complain I am an asshole and I don't call tem my friends show they have not accepted me and neither have I...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566530304506568059-6051377719086431668?l=exilezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://exilezone.blogspot.com/feeds/6051377719086431668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3566530304506568059&amp;postID=6051377719086431668' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/6051377719086431668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3566530304506568059/posts/default/6051377719086431668'/><link rel='alternate' type='text/html' href='http://exilezone.blogspot.com/2009/11/acquaintances.html' title='Acquaintances...'/><author><name>Quek</name><uri>http://www.blogger.com/profile/08009513907221660571</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12135674899072426271'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>